Consume Vegetables For Osteoporosis Prevention

Osteoporosis threatens 25 million Americans, mostly older women, but older men get it too. And more teenagers and young people are showing up with it. These numbers are predicted to rise as the population ages.

These numbers don’t mean much unless Osteoporosis hits your own family. It has mine. My 70 year old father has it and my brother’s stepdaughter has it at age 19!
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